Benefits of a Portable Oxygen Concentrator
If you aren’t getting enough oxygen throughout the day, or while you sleep at night, chances are you’ll be able to tell. You’ll likely feel short of breath, fatigued, and as if your thoughts are fuzzy. It may be difficult to function throughout the day. If you already have been diagnosed with a breathing disorder, and experience these symptoms, it may be time to talk to your doctor about adding in supplemental oxygen. If you’ve never been evaluated, it would be wise to visit your doctor to have your breathing and overall health evaluated.
There are numerous benefits to using a portable oxygen concentrator, as opposed to an oxygen tank that must stay in one location, including:
Improved Exercise Tolerance
Using a portable oxygen concentrator during the day will help improve your physical stamina and exercise tolerance. If you have issues breathing well enough to handle basic aerobic exercise, adding concentrated oxygen can help. This is especially true if you suffer from a chronic breathing issue or a disease the requires supplemental oxygen. You’ll find that you’re able to keep up the pace better, so it’s easier to work on improving your health. Gentle exercise is possible for almost everyone and can help keep your heart and lungs in the best condition possible.
Boost Your Mental Alertness
If you have a disease or symptoms that are causing you to not get enough oxygen, you may find that you begin to feel less alert. It can be difficult to concentrate or to complete tasks that you previously had no difficulty with. If your oxygen saturation level is low, a portable oxygen concentrator can help increase the levels of oxygen you take in with each breath, making sure that your body is getting exactly what it needs. Without oxygen, your brain cannot function at full speed, so it’s important to keep the level correct so that you can think clearly and function.
Get Better Quality Sleep
If your oxygen levels drop significantly when you sleep, it can be difficult to obtain the sound, restful sleep that you need. Utilizing an oxygen concentrator can help ensure that you have high enough oxygen levels throughout the night so that you can get a full night of restful sleep. This will allow your body and brain to recover from the day so that you’ll feel as rested as possible. Without high-quality sleep, it’s likely that you’ll feel tired and drained day after day, so it’s well worth it to speak to your doctor or a sleep specialist to evaluate your nighttime oxygen levels.
Individuals who find that it’s difficult for them to get enough oxygen throughout the day, but who also don’t want to be bound to a bed or recliner, may find a portable oxygen concentrator quite useful. These unique healthcare tools allow patients to go about their normal lives while obtaining the oxygen saturation that they need on a regular basis. If you feel like this may work well for you, reach out to your physician today to learn more.